"I think a huge mistake we make is not allowing ourselves to feel. Whenever I’m driving in my car and a memory pops into my head that forms a lump in my throat my first instinct is the immediately shut it away. But I try to force myself to feel it, the loss. I let myself cry and slam my fists into the steering wheel because I know my mind needs my body. Sometimes the spaces in our head aren’t big enough for the pain we feel and it’s our bodies job to set it free."

this is meee.
twitter for my gaming persona.

[ywabimh]